How to Criticize and How to Deal with Criticism
Posted: Thu Jan 23, 2025 3:37 am
Let's define the concept
Why does criticism cause negative emotions?
How to criticize correctly?
How to take criticism at work constructively?
We have all criticized someone at least once in our lives. What did we feel at that moment? Superiority and absolute rightness. But when criticism was directed at us, we felt resentment, anger, rage, panic and fear. This is far from the entire spectrum of feelings that arise when we are criticized. It is one thing if it is done by close people, and canada email list quite another when you are scolded in the professional sphere. Criticism at work is perceived much more painfully and sharply. Why does this happen? How can we learn to perceive criticism calmly and constructively? How can we learn to criticize competently? Let's figure it out.
: Two Questions, One Solution
Receive a grant covering 50% of your tuition fees
And learn a new profession online from anywhere in the world
Get a grant
Let's define the concept
First, let's find out what criticism is. The word itself comes from the Greek "to analyze", "to distinguish". Initially, this concept had a positive character and meant the analysis of some phenomenon with the purpose of improvement and correction. Over time, this word acquired a more negative connotation, and in Dahl's dictionary we see another definition of this concept: "to condemn, to censure or to discredit, to defame".
Criticism can be directed at a situation, an action, an activity, or a person. If criticism causes negative emotions and a desire to defend oneself, then it is destructive criticism.
Why does criticism cause negative emotions?
How to criticize correctly?
How to take criticism at work constructively?
We have all criticized someone at least once in our lives. What did we feel at that moment? Superiority and absolute rightness. But when criticism was directed at us, we felt resentment, anger, rage, panic and fear. This is far from the entire spectrum of feelings that arise when we are criticized. It is one thing if it is done by close people, and canada email list quite another when you are scolded in the professional sphere. Criticism at work is perceived much more painfully and sharply. Why does this happen? How can we learn to perceive criticism calmly and constructively? How can we learn to criticize competently? Let's figure it out.
: Two Questions, One Solution
Receive a grant covering 50% of your tuition fees
And learn a new profession online from anywhere in the world
Get a grant
Let's define the concept
First, let's find out what criticism is. The word itself comes from the Greek "to analyze", "to distinguish". Initially, this concept had a positive character and meant the analysis of some phenomenon with the purpose of improvement and correction. Over time, this word acquired a more negative connotation, and in Dahl's dictionary we see another definition of this concept: "to condemn, to censure or to discredit, to defame".
Criticism can be directed at a situation, an action, an activity, or a person. If criticism causes negative emotions and a desire to defend oneself, then it is destructive criticism.