Page 1 of 1

Recommendations for hydration and ventilation

Posted: Sat Feb 22, 2025 10:22 am
by hasan018542
Honey has the effect of moisturizing the intestines and promoting bowel movements. Light honey water can allow the stomach and intestines to absorb enough water, and can also help peristalsis and accelerate defecation. So after lunch every day, I will start drinking some honey water, which can both replenish water and help digestion.

In addition, if circumstances permit, I will also bosnia and herzegovina mobile database prepare fruits rich in enzymes and fiber such as papaya, dragon fruit, banana, kiwi fruit, etc. as snacks, which can also assist intestinal peristalsis and achieve the effect of moisturizing the intestines and promoting bowel movements.

The second item is the "Pink Ginseng" drink.

Working overtime after get off work hours is a real daily routine for many office workers. If you want to relieve the fatigue accumulated throughout the day, you can make tea with "Powdered Ginseng".

Compared to Korean ginseng, pink ginseng has a milder nature. Chinese medicine often uses it to replenish qi, promote salivation and quench thirst. It may be more suitable than Korean ginseng for office workers who stay up late and have a hot body.